FIND YOUR PROGRAM
Boxing For Everyone
Whether you're a kid building confidence, a woman seeking empowerment, or an adult training like a pro—we have the perfect program for you.
AGES 8-17
Youth Boxing Program
Boxing isn't intimidating—it empowers kids and builds lasting self-confidence. Our after-school program provides a safe, structured environment where young athletes learn discipline, respect, and mental toughness.
Build Confidence & Discipline
Channel energy positively while developing mental toughness
Safe, Structured Environment
Professional coaches ensure safety and proper technique
After-School Classes
3:00 PM – 6:00 PM, Monday - Friday
Family Discount Available
Special rates for multiple children
MORNING CLASSES
Women's Boxing Fitness
Revitalize your morning routine with our energizing women's boxing classes. Tone up, build strength, and empower your senses in a supportive community of women.
Full-Body Workout
Tone muscles, burn calories, and build cardiovascular endurance
Empowering Community
Train alongside supportive women of all fitness levels
Morning Classes
Start your day energized with early morning sessions
Professional Coaching
Learn proper technique from experienced trainers
TRAIN WITH PROS
Boxing for Adults
Experience the AndStill Difference. Train with active professional boxers and get guaranteed 1-on-1 pad work in every session. This is real boxing, not a commercial gym experience.
Train with Professional Boxers
Learn from active pros with real ring experience
Guaranteed 1-on-1 Pad Work
Individual attention in every session—no other gym offers this
Flexible Open Gym
Train on your schedule with open gym format
No Crowds, Just Real Boxing
Limited class sizes ensure quality, focused training
